2 cups taco meat (I keep it in the freezer in 2-cup packages)
2 carrots
1 onion (or half a large one)
2 large whole-wheat soft tortillas
cheese
Grab some taco meat that's been in the freezer for a while and you don't know what to do with it. Or just make some with ground beef and taco seasoning. If you're making it fresh, drain it well after it's brown. Use a food processor to finely chop the onion and carrots together, and then put them in the skillet with your taco meat (you don't have to defrost your meat first if it's frozen -- just stick it in there). Cook over medium heat until the onions are getting tender and a little browned. Spoon the mixture onto the tortilla shells, half in each one. Put it right in the middle, in kind of a strip down the middle. Put your cheese on top of the meat, however much and whatever kind you like. I used white American because it was what we had, but I think cheddar or a spicy cheese would be better. Fold the sides of the tortilla over everything, so it's like a flat burrito. Stick it on your George Foreman grill and grill it until it's brown and the cheese is melted, just a minute or two. If you don't have a George Foreman grill -- um, you need to get one. But you could probably brown it in the skillet if you wanted, if you've drained out the oil.
I don't like tacos because I hate lettuce and the stuff that's usually in tacos, so this is a good alternative. You don't *need* the carrots, I suppose, but they do enhance the flavor a bit, and it's added nutrition. I add chopped carrots to whatever I can add them to, because it's good for you and you don't notice the flavor that much. You could probably also do the same thing with chopped celery, maybe even some chopped baby spinach leaves. Whatever. This is great because it's a quick lunch packed with protein and flavor, and you can customize it for your tastes. Although I don't think I'd put lettuce in it. It would get wilty on the grill.
Showing posts with label taco. Show all posts
Showing posts with label taco. Show all posts
Wednesday, December 16, 2009
Friday, October 16, 2009
Taco Cornbread Casserole
i swear this is almost as easy as ordering take out!
make taco meat and add a can of diced tomatoes
pour it into a greased 9x13 pyrex
on top, pour one can of creamed corn...
over that, spread out a double batch of cornbread mix
bake at 400 for about 20 mins or so. when you scoop into it, it will freak you out, but it's not raw cornbread, it's creamed corn juice.
make taco meat and add a can of diced tomatoes
pour it into a greased 9x13 pyrex
on top, pour one can of creamed corn...
over that, spread out a double batch of cornbread mix
bake at 400 for about 20 mins or so. when you scoop into it, it will freak you out, but it's not raw cornbread, it's creamed corn juice.
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